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Am I Depressed Because My Wife Hates Me?

Discover 5 solid ways to fully move on after being left by your wife…

I know that my wife hates me. She then left me a few years ago, I was completely devastated. If someone had told me that she wanted a change, I don’t think I would have believed it. It’s still clear in my memory how I struggled day after day for months knowing that she’s not with me anymore. I couldn’t eat properly, couldn’t handle my responsibilities at home and didn’t want to go to work. I couldn’t even think straight.

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It was so hard at first to accept the fact that she wouldn’t be coming home any longer, and I had to raise our children. It was almost like mental abuse. It felt like my whole life was totally paralyzed when my wife left me. I couldn’t believe my wife hates me. To say I wasn’t happy would be an understatement. I was down in the dumps every second of the day. Married men don’t want women to divorce them.

It took me a few months before I finally realized that I had to move on even though me and my wife were already separated. I figured that I too am a father, and that taking care of our children is a responsibility that I must not neglect. Besides, my life does not end simply because my relationship with my wife crumbled. So with the help of my family and friends, I started to believe in myself again. I began taking baby steps towards my own recovery. One day at a time. I gradually instilled in my mind that my new life still has a purpose, and that God has already stored great things for my future. Perhaps you too have also been left by your wife.

Let me share some of the things that I did to recover from all the brokenness and misery I felt when my wife left me:

1. My Wife Hates Me But…I didn’t hide my true feelings:

Society expects us as husbands and fathers to always keep our emotions together and remain strong for our children. But we need to remember that we too are human beings who are capable of feeling pain. So it’s really very important for us to release all the tension and hurt that we are feeling inside. Cry if you must. Shout. Exclaim how bad this whole situation really makes you feel. Doing these things won’t only make you feel better, but also it helps getting the recovery started.

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2. My Wife Hates Me But…I talked to my children:

Trying to conceal this kind of situation to your children often brings more harm than good. It may be true that some of your children are still too young to understand the complexity of the situation, but remember that they still have the right to know what just happened between you and your wife (or in this case, their mother). This explains why it’s highly advisable to gather your children around and answer their questions. You don’t necessarily have to tell the whole story, but you can at least tell them the reasons why you and your wife (or their mother) finally broke up.

3. My Wife Hates Me But…I sought the help of my family and relatives:

When my wife left me, I realized that this problem was just too much for me to handle. That’s why I didn’t hesitate to seek some help from relatives and friends when I was facing this problem. I confessed to them my true feelings and the possible role that I played that led to the dissolution of our marriage. More importantly, I didn’t hesitate to ask them for some wise counsel. I even asked them about the things that I could possibly do in order to become a better father and a better man in general. I tell you, seeking help from trustworthy people is truly helpful during times like this.

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4. My Wife Hates Me But…I stood up and began living my life once more:

I realized that life must not end for me after my wife left me. I still have our children to take care of and some personal dreams that are yet to be achieved. Down the road I’ll want to date again. It’s also during this tough time that I realized how blessed I truly am, given all the lovely people in my life who never left my side through the good and the bad times. So why even stop living? You must realize that life, despite all its imperfections, is still awesome!

5. My Wife Hates Me But…I Forgave:

This is the most important part. You’ll never really move on and live your life to the fullest if you still have some anger, hurt or grudge dwelling inside your heart. So the best and last thing for you to do is to finally forgive and let go. There’s no point in harboring all that pain and bitterness anyway because it will only consume and destroy you in the long run. There you have it! Being left by your wife may be a hard challenge to face, but always keep in mind that it still is surmountable.

Even though my wife hates me, I just keep believing in myself and if you do the same, you’ll see the light at the end of the tunnel.